Do you have a chronic health condition such as cancer, epilepsy, dementia, alzheimer's, parkinsons, severe insulin resistance or traumatic brain injury?
There are a number of conditions that a therapeutic ketogenic diet appear to be useful for, at least as an adjunct to normal standard of care.
A therapeutic ketogenic diet is typically most effective in conjunction with fasting and / or calorie restriction.
People who do not have a serious metabolic disease may benefit from a dietary approach that has a higher nutrient density and lower energy density.